How does promoting metacognition benefit students?

Promoting metacognition benefits students primarily by encouraging them to evaluate their own learning processes. When students engage in metacognitive practices, they develop awareness of their own thought processes and learning strategies. This self-reflective practice helps them identify what strategies are effective and where they may need improvement, allowing them to take control of their learning. By fostering this self-regulation, students can adapt their approaches to studying and problem-solving, leading to deeper understanding and better retention of information. This ability to assess their strengths and weaknesses not only enhances their academic skills but also empowers them to become independent learners.